Mad at Yourself? Good. Let's Talk

Mad at Yourself? Good. Let's Talk

Negative thinking can be toxic, depressing, and painful. But it can also be the start of something great… Lets chat.

Don't Stop Your Bad Habits

Don't Stop Your Bad Habits

Stopping bad habits might make you a better person but it’s also really hard to do! Turns out it’s a lot easier if you stop focusing on them and focus on this instead.

Here's Why Motivation is a Waste of Time

Here's Why Motivation is a Waste of Time

Ever get motivated to work out, only to fall apart a week later? That’s because “motivation” doesn’t work long-term. Here’s what works better.

Don't be a Taskhole

Don't be a Taskhole

Working with people is hard. Your approach really can make all the difference. Don’t be a “taskhole.”